DiscoverThe Albon WayYour Trail Running Questions Answered: Roads, Vert, HR Drift + More | Episode 26
Your Trail Running Questions Answered: Roads, Vert, HR Drift + More | Episode 26

Your Trail Running Questions Answered: Roads, Vert, HR Drift + More | Episode 26

Update: 2025-07-20
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On this episode of The Albon Way, Jon and Henriette answer trail running questions from the community. They talk about balancing road and trail training, managing vert in training plans, preventing foot issues, and handling heart rate drift in hot weather. Packed with insights and real-world tips for trail and ultra runners.

// TRAIL TRAINING & ANALYTICS

Check out ⁠⁠⁠⁠⁠⁠⁠⁠AlbonApp⁠⁠⁠⁠⁠⁠⁠⁠ for trail specific data insights and bespoke trail running plans. First 2 weeks are completely FREE!

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Your Trail Running Questions Answered: Roads, Vert, HR Drift + More | Episode 26

Your Trail Running Questions Answered: Roads, Vert, HR Drift + More | Episode 26

The Albons